When I drop, I become, crabby and irritable and non-communicative. I don’t want anyone around me and I don’t want to talk to anyone in person or on the phone. It’s kinda like a bad depressive state. I wanna drink, I wanna sleep and I wanna watch bad TV with junk food.

Now that I know this about myself (it took awhile, believe me) I am on the lookout for signs and do the best I can to take care of myself. Which doesn’t necessarily mean giving into the bad behaviours I want.

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